Michelle

I'm Michelle Montefinese, an ACSM Certified Personal Trainer with a B.S. in Exercise Science. I've been helping clients reach their fitness goals since 2020.

As a Registered Respiratory Therapist, I bring a unique combination of exercise science knowledge and healthcare experience to my training. I believe fitness should be personalized, safe, and sustainable. My goal is to help each client build strength, improve their overall fitness, and feel confident in their body through education, consistency, and a positive approach to training.