Jake

Hello everyone, my name is Jake and I've been a personal trainer since 2016. Growing up I was always playing sports. Through this I developed a passion for strength, conditioning, and performance that has carried over into my career. Over the years, I've had the opportunity to work with clients ranging from 8 to 95 years old, including general population clients, military, athletes, and everyone else in between. This experience has taught me that there is no one size fits all approach to training. I know every person has different goals, abilities, and needs.

I believe a great trainer should never stop learning. I'm constantly working to expand my knowledge and stay up to date with the latest information in fitness, strength and conditioning, and human performance so I can provide the best possible service to every client I work with. My goal is to create individualized training programs that challenge, build confidence, and give every client the tools and guidance they'll need to reach their goals.