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Small Group Training

Small groups. Real coaching.

Small group training session at 30 Plus Fit Club LLC on the Treasure Coast

Overview

Small group training at 30 Plus Fit Club LLC keeps the energy of training with others while preserving the attention you need. Groups stay small so form, agility, strength, and cardio all get the coaching they deserve.

  • Sessions focus on proper form, agility, strength training, and cardiovascular endurance.
  • You get the push of a group setting without losing personal cues from the trainer.
  • It is a great option if you want community and coaching without a packed class floor.